7 Minute Abs Calisthenics Challenge - Get your six pack with Full Fitness exercise workout trainer app for iPhone and iPad

"TRAIN WHERE YOU WANT, HOW YOU WANT AND WHEN YOU WANT!"
In the gym or at the park, with equipment or even without weights.

• Great for both men and women
MEN: Lose your belly fat and carve out ripped six pack abs.
WOMEN: Lose your stubborn tummy fat and get a tight, fat free stomach.

A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – 7 min Abs app is perfect for you! Lose weight, ditch the belly & get the flat abdominals – anytime, anywhere.

7 minute abs is a great 7 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.

The routines simple interface, complete with timer, allows you to easily follow along and understand each exercise.

Now you can Get Your Six Pack at home in just 10 minutes a day without any equipment, weights or large bills at gym.
• Developed by a certified personal trainer
* Use it offline too
* No equipment or weights required.

* Probably youve tried many abs workout apps but this one is the greatest.
*Just an all around quality ab work out app.
*Great workout plan and routine.
*This is the best work out app I have ever had.
*And you will begin to feel and see a difference.
*Great for beginners or those that want to push themselves.